Integrative Myofascial Body​work

Aiming to keep all bodies in optimal motion through quality therapeutic bodywork

֍ Andrea Potyondy-Smith, LMT, CMT ֎

Benefits of Myofascial Bodywork

I specialize on working with athletes, those in chronic pain, and those in physical therapy. The work I do can help people coping with: 

  • Athletic injuries (strains, sprains, etc.)
  • Post-surgical rehabilitation (joint replacements etc.)
  • Migraine headaches
  • Chronic low-back pain
  • Rotator cuff injuries and frozen shoulder
  • Carpal tunnel syndrome
  • Bunion pain
  • Plantar fasciitis
  • Postural problems & dysfunction 
  • Whiplash
  • Fibromyalgia

Call Now to Make an Appointment or Learn About Packages!

(763) 639-5126

Sessions Available Most Days by Appointment Only

*A Sliding Scale is available to those in need. Please call me to discuss this on an individual basis. It does not apply to packages.

NEWS & SPECIALS


WELCOME TO 2023!


As we enter the New Year, start off on the right foot with some self care!


$2 off any Body Balm, Butter, or Scrub.


Valid until Feb. 15, 2023



REFERRAL DISCOUNT

If you are a current client and have referred a person to me, you are eligible for a discount on your next session! So be sure to tell the person you referred to "call you out" on their intake form!

PRICING AND PACKAGES

STARTING OCTOBER 1, 2022, I ONLY TAKE CASH OR CHECK FOR PAYMENT

 

2 hour Integrative Myofascial Bodywork Sessions available upon request 

30 Minute Session

$45

Package of 3: $120

Package of 5: $175

You will receive 30 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included. 

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60 Minute Session

$85

Package of 3: $225

Package of 5: $350

You will receive 60 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included.

Book Now!

90 Minute Session

$125

Package of 3: $345

Package of 5: $550

You will receive 90 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included.

Book Now!

DISTINCTIVE SERVICES PRICING

45 Minute Cephalagia Focus

$60

Package of 3: $150



45 minutes of Integrative Myofascial Bodywork focused on the head and neck

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Orthopedic/Clinical Rehab Massage

Call for Individual Consultation



Orthopedic and Clinical Rehabilitative massage is meant specifically for people in chronic pain and/or those suffering an injury, athletic or otherwise. It is taken on a case-by-case basis. It is best and easiest to call for a brief phone consultation and to discuss options. 

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Structual Integration

$130/Session*



Structural Integration is based on the 10 sessions of Rolfing® and addresses the fascia in a very specific series. I am certified in this technique though the Lyons Institute. The 10-session series can be purchased individually or as a package in 3 installments; call or email for details.


*Discount for package

 Each session varies in length from approximately 70-90 minutes.

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ADDITIONAL SERVICES

I also offer the additional services, most of which have a myofascial element. Price is per service. Discounts for multiple services can be considered if discussed before session and as time allows. Clients may also choose to 'trade' some time from their session if they would like one of these services but don't want to pay extra.

  • DRY CUPPING: $20--up to 2 areas of the body; approximately 20 minutes (not TCM wet cupping)
  • GUA SHA: $20--AKA Scraping or Spooning, similar to Cupping or Graston™ work; 2 areas of the body, approx. 20 minutes
  • GUA SHA FOR FACE: $15--15 minutes; very soothing, but no "red marks" as one gets with body Gua Sha 
  • KINESIOTAPING: $20--up to 2 areas (requires client be lotion-free beforehand)
  • EAR CANDLING: $20--takes about 10 minutes per ear
  • DRY BAMBOO OR STONE WORK: $10--10 minutes; done over clothes (or sheets); at end of Integrative Myofascial Session
  • OUT-CALLS: Cost dependent on session length/type, availability, and distance (up to 20 miles). FOR ESTABLISHED CLIENTELE ONLY


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LATE & NO-SHOW POLICY: Late arrivals may affect one's session time. IE: 15 minutes late = 15 minutes less bodywork time. One is considered a "no-show" after 30 minutes; at this point, I reserve the right to cancel the session unless the client agrees to pay the full price of their session while still receiving the deducted time. If a person is a repeat no-show (more than once), alternate therapy arrangements may be discussed. 

CANCELLATION POLICY: Ideally, please give me about 24 hours notice (or evening-before, for a morning appointment) if you need to cancel a session. Of course, I do realize that sometimes "life happens," and if you are ill, most definitely stay home! Chronic day-of cancellation (after the 3rd time), however, may lead to alternate therapy recommendations.