Integrative Myofascial 


On a mission to keep all bodies in optimal motion through quality therapeutic bodywork

Package Discounts Available

Interested in saving money? Then purchase a package! Purchase three sessions and receive a 15% discount. Purchase 5 sessions and receive a 25% discount!

Also available is an "Acute Injury Bundle": If you have experienced an injury--athletic, car-crash, or other--I work with individuals to create a 2-3 treatment per week schedule with special pricing. No pre-pay is necessary for this Bundle; typically used for 1-4 weeks. 

Call Now to Make an Appointment or Learn About Packages!

(763) 639-5126

*A Sliding Scale is available to those in need. Please call me to discuss this on an individual basis. It does not apply to packages.



Things are heating up this summer, which means a ton of fun in the sun--and probably some physical stress. Treat yourself to any Additional Service, gratis, if you mention this "ad" OR if you refer a friend/family member, co-worker, etc. (be sure they mention you so I can comp you!). 

This means a little extra time on the table, so be sure to schedule that in on your calendar!

Valid until August 31, 2021

Limit one per client for the duration of the offer


If you are a current client and have referred a person to me, you are eligible for a discount on your next session! So be sure to tell the person you referred to "call you out" on their intake form!


NOTE: Cash or Check preferred; I do not take credit cards, but do have Cash App 

30 Minute Session


Package of 3: $115

Package of 5: $170

You will receive 30 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included. 

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60 Minute Session


Package of 3: $217

Package of 5: $319

You will receive 60 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included.

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90 Minute Session


Package of 3: $331 

Package of 5: $488

You will receive 90 minutes of Integrative Myofascial Bodywork. A Structural Evaluation is included.

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LATE & NO SHOW POLICY: Late arrivals may affect one's session time. IE: 15 minutes late = 15 minutes less bodywork time. One is considered a "no-show" after 30 minutes; at this point, I reserve the right to cancel the session unless the client agrees to pay the full price of their session while still receiving the deducted time. More than one no-show will equate to requiring Cash-App payment up front for all future sessions.

CANCELLATION POLICY: Ideally, please give me about 24 hours notice (or evening-before, for a morning appointment) if you need to cancel a session. Of course, I do realize that sometimes "life happens," and if you are ill, most definitely stay home! Chronic day-of cancellation (after the 3rd time), however, may lead to following a No-Show policy of requiring advance payment via Cash-App. If one has paid for a package, after the 3rd day-of cancellation, the session may be deducted from their package. 


45 Minute Cephalagia Special


Package of 3: $150

45 minutes of Integrative Myofascial Bodywork focused on the head and neck

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Warm Bamboo or Synergy Stone® Deep Tissue Massage

60 minutes: $90

90 Minutes: $135

This type of massage uses oil or cream and warm bamboo or Synergy Stone® massage tools. Great for clients who want deep work with a more "traditional" feel. 

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Fijian or Ashiatsu Deep Tissue Massage


This is an approximately 75 minute massage where the therapist uses their feet while sitting on a chair. The client lies on a mat on the floor; a very low table is an option if a client is less mobile. The client is fully clothed for Fijian work; creams and draping are used for Ashiatsu work. Perfect for those who want a deep or unique massage. 

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Orthopedic/Clinical Rehab Massage

Call for pricing

Orthopedic and Clinical Rehabilitative massage is meant specifically for people in chronic pain and/or those suffering an injury, athletic or otherwise. It is taken on a case-by-case basis. It is best and easiest to call for a brief phone consultation and to discuss options. 

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Aside from Integrative Myofascial Bodywork and Distinctive Styles of massage, I also offer the additional services (most post-session). Price is per service. Discounts for multiple services can be considered if discussed before session and as time allows. Clients may also choose to "trade" some time from their session if they would like one of these services but don't want to pay extra.

  • CUPPING: $20--up to 2 ares of the body
  • GUA SHA: $20--aka Scraping or Spooning, similar to Cupping or Graston work; 2 areas of the body, time varies
  • GUA SHA FOR FACE: $15--15 minutes; very soothing, but no "red marks" as one gets with body Gua Sha 
  • KINESIOTAPING: $20--up to 2 areas
  • EAR CANDLING: $15--takes about 10 minutes per ear
  • AROMATHERAPY: $5--for services with oils/creams; part of session
  • "DRY" BAMBOO OR STONE WORK: $10--10 minutes; can be done over clothes (or sheets); at end of Integrative Myofascial Session
  • OUT-CALLS: Cost dependent on session length/type, availability, and distance (up to 20 miles). FOR ESTABLISHED CLIENTELE ONLY

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